What Is the hCG Diet and How Does it Work?
The hCG diet has been popular for many years, with celebrities and everyday people alike touting it as an effective option for rapid weight loss that can be easily maintained. Proponents of the diet have reported dramatic weight loss of one to two pounds a day. But what is the hCG diet? How does it work? In this article, we’ll explore the history of hCG, how it came to be used as part of a weight loss program, the hCG diet protocol and how and where you can buy hCG injections.
What is hCG?
hCG, or human chorionic gonadotropin, is a protein-based hormone that is present at high levels in the early stages of pregnancy. Produced by a woman’s placenta, this hormone helps stimulate and maintain the production of essential hormones like progesterone and estrogen, which are vital for the healthy development of the embryo and fetus.
hCG was approved in the United States in 1974 as a treatment for infertility in women and low testosterone production in men. However, since it hit the American market, it has become far more popular for its use as a diet aid, and with so many people reporting their personal success with this weight loss method, the results speak for themselves.
What is the hCG diet?
In the 1950s, Dr. Albert T.W. Simeons discovered that the use of hCG injections combined with a 500-calorie diet promoted dramatic, healthy weight loss. It is believed that daily injections of hCG not only help suppress hunger, they also trigger your body to burn fat while retaining precious muscle.
It is also believed that hCG stimulates other hormones, resets and boosts metabolism and puts the body into an anabolic, or growth-promoting, state. People have lost a pound a day without feeling hungry, tired or weak. The overall effect of hCG for weight loss is to optimize the body to burn stubborn, unwanted fat rather than the lean body mass you want and need to retain. Keep reading to learn how can you take this natural hormone that the body makes during pregnancy to shed unwanted weight quickly.
How does the hCG diet work?
Before considering going on the hCG diet, it is a good idea to know what your weight loss goal is. Use our BMI calculator to find out if you are currently at a healthy weight, understand how BMI is calculated and to get practical weight loss information.
The hCG diet combines a strict 500-calorie per day diet with daily injections of hCG. Calories should be split between two solid meals for lunch and dinner. Breakfast is optional and should consist only of tea or coffee with no sugar.
Although the hCG diet is restrictive, it consists of healthy protein and fiber found in lean meats, fruits and vegetables to ensure the body is still properly nourished. The protocol for the hCG diet includes:
- 100 grams, or about 3.5 ounces, of lean protein (chicken, beef, pork, veal, fish and other lean sources of protein with no visible fat)
- One type of vegetable, such as spinach, tomatoes, cabbage, chard, tomatoes, radishes or celery
- One breadstick or small piece of Melba toast
- One apple, orange, half of a grapefruit or handful of strawberries
These meals total 250 calories each, and the same meal should be eaten for both lunch and dinner. To add more flavor without adding more calories, you can include squeezed lemon or lime, mustard, vinegar or other calorie-free seasonings.
It is also important to stay hydrated while on the hCG diet. Drinking water helps distribute the hormone throughout the body for more effective and efficient weight loss. Alcohol should also be avoided, as it is not part of the hCG diet protocol and can lead to dehydration and other problems (not to mention it is a source of empty calories in the form of carbs and sugar).
Some followers of the diet choose to continue their exercise regimen to further accelerate their weight loss while taking hCG shots. Although working out is good for your overall health, it is important to listen to your body while on the hCG diet, as it can be easy to push it too far when you’re restricting your daily caloric intake to just 500 calories. You should consult your doctor about continuing your fitness routine before beginning the hCG diet.
How can I get hCG injections?
Many companies offer hCG injections for sale online, but you should only buy hCG shots from trusted providers. USHCGShots.com offers affordable, high-quality hCG kits that are made in the United States and distributed through fully licensed pharmacies using only the highest standards of care.
We offer 28-day and 56-day hCG injection kits. Our 56-day hCG injection kit is one of our most popular products, and is an ideal and more affordable option for those interested in a longer cycle, or those who know they will have repeat usage.
At USHCGShots.com, safety is our number one concern, which is why you will receive a review by a licensed physician through a telemedicine consultation before receiving your hCG shots, which come directly from a US Compounding Pharmacy. Your order will only be processed only if you are approved as a suitable candidate for hCG shots by the physician. Additionally, most of our hCG injection kits come with dosage information and instructions for mixing, and include mixing supplies, alcohol pads and syringes.
Our website is 100% HIPAA Compliant as well as PCU Compliant to safeguard your sensitive information. You can be confident knowing your sensitive medical and credit card information is completely secure.
USHCGShots.com makes it easy to buy hCG online. You will receive your online consultation 24-48 hours after you place your order from the comfort of your own home, saving you the time and embarrassment of having to go to your local doctor.
Have any questions? Want to learn more about USHCGShots.com and the hCG diet? Chat with one of our experts today!