Get the Skinny On HCG Injections Before You Start
4 Things to know about HCG injections and the HCG diet before you start.
Choosing a diet plan among the thousands of options sounds like a nearly impossible task. Of all the components that go into creating a diet plan, you just want one that proves successful and allows you to lose that unwanted weight.
Today, the HCG diet is extremely popular and provides indisputable, weight loss results!
What are HCG Shots?
HCG shots have allowed for a more modern take on weight loss that can affect the body’s need for food. The effects HCG injections have vary for men and women as well so it is important to do your research to ensure this process will create the results you are seeking!
Human Chorionic Gonadotropin, otherwise known as HCG, is a gonad-stimulating polypeptide hormone normally secreted by the placenta during pregnancy. Typically it is a hormone produced by the placenta after implementation but has also been used to treat cryptorchidism or hypogonadotropic hypogonadism in males.
HCG shots are prescribed to select females with infertility, in adult & adolescent males with testosterone production malfunctions, and also in male infants & children to help produce a testosterone surge. As far as what HCG shots can accomplish for weight loss, the possibilities rely solely on your commitment to the diet plan!
Ensuring Success when Using HCG Injections for Weight Loss
After deciding to purchase HCG injections for your weight loss purposes, implementing a scheduled and well-thought-out plan will help you to succeed in your diet! There is an extensive amount of testing that has shown to create unexpected results of weight loss over the last hundred years that is contributed to the implementation of an HCG diet plan.
Finding reliable & safe HCG diet injections will be the primary task to complete before just jumping into this weight loss program! Without a pure product, the weight loss benefits can be nonexistent and the user may even become physically ill.
Once a reliable product has been purchased, the next step towards a successful HCG diet will be creating an implementation-plan so that you can continue on with your normal, every day activities. Not only will creating a plan allow for your life to remain the same during your diet but will also create a good injection schedule as the HCG shots have a better impact when administered at the same time every day.
Another tip that will help you to be more successful in your diet plan will be to stay extremely hydrated! Consuming around sixty-four to eighty ounces of water every day will help to distribute the hormone more evenly throughout the body.
A habit to completely avoid during the time that you are administering HCG diet injections is the consumption of alcohol. Alcohol can upset the metabolism therefore disrupting the weight loss process. Once the HCG diet is complete you can resume the consumption of alcohol but it is recommended that you consume clear alcohol, like vodka or gin, in small amounts while avoiding sugary-mixers!
Following these procedural steps & helpful tips will assist you in successfully completing an HCG diet plan!
The Components that Make Up an HCG Diet Plan
Research shows that the primary difference of a diet incorporating HCG is that the product changes how the dieter loses the weight. Those reviewing HCG injections online constantly repeat that the product reduces feelings of hunger therefore eating less doesn’t become a problem!
While it is not mandatory, some dieters participate in an introductory phase consisting of a cleanse that is not necessary but can increase weight loss! There are four mandatory phases that makeup the HCG diet plan:
- Phase 1— This phase consists of starting the injection regimen alongside extreme fat-loading.
- Phase 2— This is the initiation of the prescribed, 500-calorie a day diet alongside the HCG injections.
- Phase 3— Otherwise known as “weight maintenance,” consists of no starches or sugars for three weeks.
- Phase 4— Is otherwise referred to as, “the rest of your life,” phase!
In the first phase, you will introduce the HCG diet injections into your system! The purpose of this phase is to fill the body’s fat storage so it can deplete these reserves first before the HCG has a chance to take over and start working away at abnormal fat.
The second phase breaks down the doses allotted for the amount of weight you are looking to lose. If the dieter exceeds 40 doses, HCG immunity can occur with symptoms including extreme hunger, fatigue and weakness. It is also important that women skip their HCG injections during menstruation!
The third phase sets a goal to continuously lose within two pounds of the previous weight listed, for the previous dosage of HCG diet injections! If two pounds is exceeded, a “steak day” must be initiated which includes a consistent intake of fluids throughout the day with a large steak at night, accompanied by one tomato OR one apple.
The fourth and final phase is NOT an invitation to go back to old, bad eating habits! At this point, the cravings should be gone and starches & sugars should be introduced gradually to better help you keep those bad habits in the past.
If a second course of the HCG diet is warranted, you must let a six-week period pass by first; same goes for any additional courses expected (i.e. eight weeks for third course). This will prevent your body from becoming immune to the HCG shots!
The HCG Diet Food List
After deciding to buy HCG injections, you can begin planning your method of attack on the unwanted weight! The best way to do this is to take a look at the food options available and begin making a list of the HCG diet recipes you find most appealing.
A traditional HCG diet protocol consists of a restricted, 500-calorie a day diet that will limit the kinds of food you can eat along with the amount. An HCG diet food list has been developed so that dieters can have a clear definition of what is and what is not allowed!
Breakfast will consist of coffee or tea without sugar. A tablespoon of milk is also allowed every 24 hours along with an unlimited amount of artificial sweetener such as Stevia. When it comes to the success-rate of HCG shots for weight loss, coffee and tea (without sugar) are allowed in an unlimited amount throughout the day!
Lunch & dinner are the same calling for 100 grams of any of the following “meats” for each meal:
- Chicken Breast.
- Fresh White Fish.
- Lobster, Crab or Shrimp.
- 1 whole Egg plus 3 Egg whites.
- Fat-free Cottage Cheese.
Vegetables for lunch & dinner are unlimited and may include:
- Green Salad.
- Red Radishes.
One stick of bread or one piece of melba toast are also included in the HCG diet plan however butter and oils aren’t allowed at all! You are also allotted the choice of an orange, an apple, a handful or strawberries or half a grapefruit each day.
There are a sufficient amount of HCG diet recipes online and published in cook books that will provide you with tasty combinations for the foods allowed! With a considerable amount of water consumption and a strong commitment to the rules, the HCG diet plan can work wonders for anyone.