US HCG Shots Blog

Learn more about the HCG diet and how to achieve success with Dr. Simeons HCG diet protocol. Find out about other vitamins and supplements that can help boost energy and help you reach your health goals.

12 Ways To Maximize Your Workouts

12 Ways To Maximize Your Workouts

Working out can be time-consuming. If your schedule is limited, it’s important that you do things like hydrate, stretch properly, and use supplements to get the most out of each workout.

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What Is Meal Prep and How Do You Do It?

What Is Meal Prep and How Do You Do It?

Meal prepping is the practice of cooking meals ahead of schedule and storing them for future consumption. It can help you save time, preserve your diet or weight loss routine, and spend less money on fast food or unhealthy meals during the week.

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What Is the Gut-Brain Axis and How Do You Improve It?

What Is the Gut-Brain Axis and How Do You Improve It?

Your central nervous system and enteric microbiota can communicate across the gut-brain axis, informing your body’s homeostasis and helping to maintain balance across the body’s systems.

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Calorie Count vs. Nutritional Balance: Which Is More Important?

Calorie Count vs. Nutritional Balance: Which Is More Important?

Nutritional balance is a better option than calorie counting for weight loss and management because nutrient-dense foods boost your metabolism, make you feel fuller, and provide lasting energy throughout the day.

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